Tag Archives: gym humor

The 5 People You’ll Meet at The Gym

It’s that time of year again! Time for many of us to join a gym for three weeks. Just like that Mitch Albom book The Five People You Meet in Heaventhere are also five kinds of people you’ll meet at the gym, and I promise you they are not heavenly.

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Was your New Years Resolution to get in better shape? Did you sign up for a gym? You may not know it by looking at me, but I belong to a gym. I think there was a law passed stating that the more popular a gym is, the louder the music has to be. If you were to notice only the music and people on cell phones you’d think you were out at a club. I’ll be damned if I can find someone to give me a beer though. That’s why I fill my water bottle with beer before I go.

There are several categories of people that go to a gym. I think that the smallest number belong to the group of normal people who go to the gym a few times a week just to stay in decent shape. That’s the group I’m in. There are several other types. Which one do you fit in to?

1.  “Three-weekers.” You may be one of these and don’t know it yet. I call them this because they probably won’t use their membership for more than three weeks. One way to spot the three weekers is that you’ll see them sort of drifting around the gym watching people use equipment as if they are watching animals at the zoo. They do this to try to figure out which pieces of equipment they might be capable of using without becoming a danger to themselves or others.

2.  Locker Room Nudists. Who doesn’t hate these people? These are the people who are obviously way too comfortable with their bodies, and in general they’re usually the people who shouldn’t be. For God’s sake, put on a towel when you walk from the shower back to your locker! And do not, under any circumstances, talk to ME while you are naked. We’re not that intimate!

3. “Women” at the gym. Some of them scare me. When women start doing things like wearing weight belts, bench pressing and doing pull-ups, and curls, I get a little scared. I want no part of a pre-menstrual woman who has more muscle mass than me. That is not a safe combination.

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4. “The Bicep Bunch.” Just imagine the theme song, “The Bicep Bunch, the Bicep Bunch, that’s the way we became the Bicep Bunch!” There would be the t.v. screen full of the little picture squares, except instead of looking at each other and smiling they would all be looking at their flexing biceps and smiling. In that scenario I would be Alice. I call them the Bicep Bunch because they’re only interested in working out their upper body in hopes of impressing people. For most of these guys though, their bodies are disproportionate. They spend so much time on their upper body and none on their lower body that they just have little stick-like legs. In a fight they’d be pretty easy to take out if you just “sweep the leg Daniel” they’d fall on their back and like a turtle be stuck that way with their little legs flailing helplessly in the air until the rest of the Bicep Bunch flipped them over.

5. Cell Phone People. I have no idea how they can even hear anyone on their ear buds over the din of the music. The only exercise these people are getting is running their mouths. I’m sure they can’t do real exercise because they’re so winded from talking. It’s always a temptation to drop a big weight on these dopes. Not that I’m carrying big weights, but maybe I could persuade one of the Bicep Bunch to do it for me because after taking out their leader Karate Kid style I am now their king.

Have a great Tuesday! ~Phil

Throwback Thursday! The 5 People You’ll Meet at The Gym

It’s that time of year again! Time for many of us to join a gym for three weeks. This is a classic post from 2013 that is always appropriate this time of year. Just like that Mitch Albom book The Five People You Meet in Heaventhere are also five kinds of people you’ll meet at the gym, and I promise you they are not heavenly.

abb64cb3b05fcc6c6cc88a69c2500098

Was your New Years Resolution to get in better shape? Did you sign up for a gym? You may not know it by looking at me, but I belong to a gym. I think there was a law passed stating that the more popular a gym is, the louder the music has to be. If you were to notice only the music and people on cell phones you’d think you were out at a club. I’ll be damned if I can find someone to give my a beer though. That’s why I fill my water bottle with beer before I go.

There are several categories of people that go to a gym. I think that the smallest number belong to the group of normal people who go to the gym a few times a week just to stay in decent shape. That’s the group I’m in. There are several other types. Which one do you fit in to?

1.  “Three-weekers.” You may be one of these and don’t know it yet. I call them this because they probably won’t use their membership for more than three weeks. One way to spot the three weekers is that you’ll see them sort of drifting around the gym watching people use equipment as if they are watching animals at the zoo. They do this to try to figure out which pieces of equipment they might be capable of using without becoming a danger to themselves or others.

2.  Locker Room Nudists. Who doesn’t hate these people? These are the people who are obviously way too comfortable with their bodies, and in general they’re usually the people who shouldn’t be. For God’s sake, put on a towel when you walk from the shower back to your locker! And do not, under any circumstances, talk to ME while you are naked. We’re not that intimate!

3. “Women” at the gym. Some of them scare me. When women start doing things like wearing weight belts and bench pressing, doing pull-ups, and curls, I get a little scared about getting too close. I want no part of a pre-menstrual woman who has more muscle mass than me. That is not a safe combination.

b705cbc3042a2946ff2a8cfb3efa2c97

4. “The Bicep Bunch.” Just imagine the theme song, “The Bicep Bunch, the Bicep Bunch, that’s the way we became the Bicep Bunch!” There would be the t.v. screen full of the little picture squares, except instead of looking at each other and smiling they would all be looking at their flexing biceps and smiling. In that scenario I would be Alice. The Bicep Bunch has a uniform too. It consists of work boots, denim jeans and a black muscle shirt. They literally walk around the gym in groups of several guys in this identical outfit. I call them the Bicep Bunch because they’re only interested in working out their upper body in hopes of impressing women. Not that impressing women is a bad goal. For most of these guys though, their bodies are disproportionate. They spend so much time on their upper body and none on their lower body that they just have little stick-like legs. I imagine in a fight they’d be pretty easy to take out if you just “sweep the leg Daniel” they’d fall on their back and like a turtle be stuck that way with their little legs flailing helplessly in the air until the rest of the Bicep Bunch flipped them over.

5. Cell Phone People. I have no freakin’ idea how they can even hear anyone on their ear buds over the din of the music. The only exercise these people are getting is exercising their mouths. I’m sure they can’t do real exercise because they’re so winded from talking. It’s always a temptation to drop a big weight on these dopes. Not that I’m carrying big weights, but maybe I could persuade one of the Bicep Bunch to do it for me because after taking out their leader Karate Kid style I am now their king.

If you enjoy what you read please hit the Facebook Like or Share button. If you enjoy my nonsense and want to get a regular reading workout you can order my humorous, books for Kindle, Nook, or iPad, iPod or iPhone. Have a great Thursday! ~Phil

Throwback Thursday! Body By Phil

08/24/13 According to the results of a study published by Dr. Tracy L. Tyka of Ohio State University, “Men are affected by those pressures in the media … or the pressures that others put on them to look more muscular,” she said.

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For years women have decried the unrealistic images of feminine beauty portrayed in the media. “That’s unrealistic,” we heard. “No real woman looks like that.”  “She’s airbrushed.” “Those are fake.” Well guess what ladies, it’s our turn.

That’s right. You just need to back off and let us get fat. We may all be working on 6-pack abs, but it’s a 6-pack of Budweiser. Let’s call a truce between men and women. How about if the men stop idealizing Hollywood anorexics and supermodels and you stop drooling over Bradley Cooper and Matthew McConaughey? We’ll let you have your curves if you let us have ours. In fact, it’s my opinion that men have it harder than women when it comes to pressure to have perfect bodies. Yes, you heard me right. On the dating scene you may think you need to be all tall and busty to attract men, but that is far from the truth. We’re guys. All you have to do is to be female and we’re happy with that. Do we have standards that we judge women’s bodies by? Of course we do. If you have a body we’re basically happy. Women on the other hand demand their men be 6 feet tall and built like a Greek god.

I think Dr. Tracy L. Tyka of Ohio State University said it best when she said, “Instead of pressuring men to be more muscular, (we need to) accept men’s bodies for what they are and instead focus on internal characteristics.”

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Hey, I don’t create the news, I just report it. If a scientist says it, then it must be true. That’s right ladies, we’re not just sex objects, we have feelings too ya’ know! Now don’t get me wrong, this isn’t about me.  I’m a total smokin’ hottie.  I was at the Man Meeting the other night and some of the other guys were getting down about this stuff, so I told them I’d mention it to you.

As always, if you enjoy what you read here at #ThePhilFactor please hit the Facebook or Twitter share buttons because that’s a form of exercise too.  If you enjoy my humor in the short form here you may enjoy more of it in the form of my books that are in the sidebar there. Have a great Thursday!

TBT! The 5 People You’ll Meet In The Gym

It’s that time of year again! Time for many of us to join a gym for three weeks. This is a classic post from 2013 that is always appropriate this time of year.

abb64cb3b05fcc6c6cc88a69c2500098

Was your New Years Resolution to get in better shape? Did you sign up for a gym? You may not know it by looking at me, but I belong to a gym. I think there was a law passed stating that the more popular a gym is, the louder the music has to be. If you were to notice only the music and people on cell phones you’d think you were out at a club. I’ll be damned if I can find someone to give my a beer though. That’s why I fill my water bottle with beer before I go.

There are several categories of people that go to a gym. I think that the smallest number belong to the group of normal people who go to the gym a few times a week just to stay in decent shape. That’s the group I’m in. There are several other types. Which one do you fit in to?

1.  “Three-weekers.” You may be one of these and don’t know it yet. I call them this because they probably won’t use their membership for more than three weeks. You can always spot one of the three-weekers because they are so clueless about exercise that they actually accept the complimentary session with the personal trainer so they can learn how to use the equipment. Another way to spot the three weekers is that you’ll see them sort of drifting around the gym watching people use equipment as if they are watching animals at the zoo. The three weekers do this to try to figure out which pieces of equipment they might be capable of using without becoming a danger to themselves or others.

2.  Locker Room Nudists. Who doesn’t hate these people? These are the people who are obviously way too comfortable with their bodies, and in general they’re usually the people who shouldn’t be. For God’s sake, put on a towel when you walk from the shower back to your locker! And do not, under any circumstances, talk to ME while you are naked. We’re not that intimate!

3. “Women” at the gym. Some of them scare me. When women start doing things like wearing weight belts and bench pressing, doing pull-ups, and curls, I get a little scared about getting too close. I want no part of a pre-menstrual woman who has more muscle mass than me. That is not a safe combination.

b705cbc3042a2946ff2a8cfb3efa2c97

4. “The Bicep Bunch.” Just imagine the theme song, “The Bicep Bunch, the Bicep Bunch, that’s the way we became the Bicep Bunch!” There would be the t.v. screen full of the little picture squares, except instead of looking at each other and smiling they would all be looking at their flexing biceps and smiling. In that scenario I would be Alice. The Bicep Bunch has a uniform too. It consists of work boots, denim jeans and a black muscle shirt. They literally walk around the gym in groups of several guys in this identical outfit. I call them the Bicep Bunch because they’re only interested in working out their upper body in hopes of impressing women. Not that impressing women is a bad goal. For most of these guys though, their bodies are disproportionate. They spend so much time on their upper body and none on their lower body that they just have little stick-like legs. I imagine in a fight they’d be pretty easy to take out if you just “sweep the leg Daniel” they’d fall on their back and like a turtle be stuck that way with their little legs flailing helplessly in the air until the rest of the Bicep Bunch flipped them over.

5. Cell Phone People. I have no freakin’ idea how they can even hear anyone on their cell phones over the din of the music. The only exercise these people are getting is exercising their mouths. I’m sure they can’t do real exercise because they’re so winded from talking. It’s always a temptation to drop a big weight on these dopes. Not that I’m carrying big weights, but maybe I could persude one of the Bicep Bunch to do it for me because after taking out their leader Karate Kid style I am now their king.

If you enjoy what you read please hit the Facebook Like or Share button. If you enjoy my nonsense and want to get a regular reading workout you can subscribe to The Phil Factor on your Kindle or you can order my humorous, books for Kindle, Nook, or iPad, iPod or iPhone.